Casa de Sante is a gut friendly low FODMAP brand founded by Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive. Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.
At Casa de Sante, we make gut friendly foods safe for people with sensitive tummies and irritable bowel syndrome (IBS). Our all natural plant based products are gluten & lactose free, contain no onion or garlic, additives, preservatives or fillers. Our products are laboratory tested and certified low FODMAP by FODMAP Friendly. FODMAPs are fermentable carbohydrates which cause digestive discomfort in the 10-15% of Americans with IBS. Our low FODMAP certified products are a lifesaver for people have who stressed over shopping and eating for many years, enabling them to eat with confidence. Our low FODMAP certified range includes salsa, sauce, salad dressings, seasonings, supplements, protein and meal replacement shakes.
We also sell FODMAP Dietitian approved products, and provide a number of free resources for the low FODMAP diet including apps, recipes, cookbooks and more.
Our low FODMAP weekly diet plans are developed by Akanksha Gilbertson, MS, CNS, a board certified nutrition specialist, who has worked in a clinical setting with chronic IBS patients using the low FODMAP approach with much success. She has also collaborated with Australia’s Monash University team (who founded the low FODMAP diet) on research papers during her masters at UCLA.
Our free low FODMAP cookbook recipes are developed by Jody Garlick, RD, LDN, a Digestive Health Expert and Owner at South Hills Nutrition. Jody is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.
Get FODMAP Friendly products in our online store.
With this Mexican/Taco Seasoning Mix, you don’t need onion or garlic to make your low FODMAP dishes delicious.
KETO & PALEO APPROVED, ZERO CARB: Many people fill their diets with sugar, fat, and processed foods, but our bodies are not designed to process these. Lucky for you paleo dieters out there, these spices are made with all natural ingredients. You’ll always want to have our healthy seasonings at your disposal! It’s difficult to find paleo food products in grocery stores, so our spices are the perfect solution.
CERTIFIED SAFE FOR IBS: Casa de Sante is dedicated to producing products suitable for those with irritable bowel syndrome and other digestive issues. Our bodies are not meant to process the artificial flavorings and preservatives present in most foods, which is why we strive to go back to our roots: pure, natural ingredients that give your body the things it needs and nothing it doesn’t.
VEGAN AND NO ARTIFICIAL ADDITIVES: These vegetable spices and seasonings only have all-natural ingredients. Our seasonings are perfect for vegans and health enthusiasts alike. When you give your body what it needs, it will thank you.
CASA DE SANTE: Check out Casa de Sante Low FODMAP Certified products for IBS, including seasoning mixes, vegetable broth stock, granolas, beverages, and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan and dairy- and gluten-free with no additives, preservatives, or fillers.
Suitable for a variety of diets, this Mexican/Taco Seasoning Mix takes the guesswork out of dinner. Use this incredible all purpose seasoning in all your low FODMAP dishes to give delicious flavor.
No matter what you’re craving, Casa de Sante low FODMAP spice options make great seasonings. There are a great many foods that trigger irritable bowel syndrome and other digestive issues, the main foods being garlic and onions. Here, at Casa de Sante, we are dedicated to providing those with sensitive digestive systems food that still tastes great. Now you can have food that tastes great, and you won’t have to sacrifice the flavors that you love. Check out our online dietitian reviews!
LOW FODMAP CERTIFIED PROBIOTIC FOR IBS : In search of a daily probiotic that has a gentle herbal formula and works with your low FODMAP diet? You’re in luck! Casa de Sante is dedicated to providing low FODMAP friendly foods that contain low levels of fermentable carbs to help you regulate your digestive issues and contribute to your overall gut health. That’s why we only use pure, natural ingredients that give your body all the things it needs but nothing it doesn’t. Manage your gastrointestinal symptoms with this great IBS solution.
VEGAN AND NO ARTIFICIAL ADDITIVES: This oral probiotic has all natural ingredients. Our digestive advantage probiotic is perfect for vegans and health enthusiasts alike. When you give your body what it needs, it will thank you. Additionally, these digestive support supplements are non-GMO, vegan, and soy- and gluten-free, so you can trust that they are comprised of quality ingredients.
INGREDIENTS: This product makes use of 2 key ingredients: PreforPro and Bacillus Subtilis DE111. The PreforPro ingredient acts as a prebiotic, meaning it increases the activity of beneficial bacteria. The bacillus coagulans is another key ingredient of the DE111 used in many probiotics and is known as a “good” bacteria. Other ingredients include: maltodextrin and medium chain triglycerides.
NO DIGESTIVE DISCOMFORT: Because PreforPro isn’t fiber or starch-based, the prebiotic doesn’t cause digestive discomfort such as bloating and flatulence. Prebiotics are often fibers or starches (e.g., oligosaccharides) that have been shown to be beneficial; however, these can have some drawbacks, including:
Unlike fiber or starch-based prebiotics, PreforPro does not require large doses to be effective, and does not cause gas. It functions in both the small and large intestines, and is not affected by varying gut environments. It works with a broad spectrum of probiotic species to give the digestive system an effective boost. Within hours of consumption, PreforPro goes to work on the undesirable bacteria in the gut by destabilizing the bacterial cell wall, releasing nutrients into the environment which can then be consumed by the good bacteria within the GI tract. PreforPro’s innovative mechanism of action is patented for use as a prebiotic.
This probiotic supplement is formulated for adults and is perfect for promoting digestive health because it provides well-rounded benefits. It is both a prebiotic and a probiotic, meaning it provides both important bacteria and fuel that good bacteria needs to work efficiently. These supplements are designed as delayed release capsules, so you can be sure you have the help you need right when you need it. Both the probiotic and prebiotic formulas included in this supplement (the DE111 and PreforPro) are trademarks of Deerland Enzymes which is a company that is the leading specialty formulator and contract manufacturer of enzyme based products.
The 15 mg per serving PreforPro (prebiotic) formula is made up of several good bacteria including: LH01 – Myoviridae, LL5 – Siphoviridae, T4D – Myoviridae, and LL12 – Myoviridae. The probiotic bacteria included in this supplement are: DE111 (Bacillus subtilis), Bacillus coagulans, Lactobacillus acidophilus, and Bifidobacterium lactis. Unlike conventional prebiotics that are usually a type of fiber or starch, PreforPro is a lytic bacteriophage cocktail formulated to support healthy levels of good bacteria as opposed to unhealthy strains, such as Escherichia Coli.
DE111 is a clinically researched probiotic strain of Bacillus subtilis. This spore-forming bacterium does not require refrigeration to remain active and is able to withstand heat and other adverse conditions much more so than non-spore-forming strains. In addition, our low FODMAP advanced probiotic and prebiotic contains a second spore-forming probiotic strain, Bacillus coagulans, as well as Lactobacillus acidophilus, and Bifidobacterium lactis. Lactobacillus acidophilus is naturally found in the intestinal tract and this helps aid in maintaining the intestinal flora. Bifidobacterium lactis is known for its ability to stimulate the body’s immune response and enhance the cellular immunity in the elderly. Stay regular with this innovative probiotic formula!
This easy to digest protein powder is great for sensitive stomachs, and is the best protein powder for digestive issues.
BENEFITS: LOW FODMAP APPROVED & GUT FRIENDLY: The low FODMAP diet helps provide relief from uncomfortable digestive symptoms, like bloating and gas. This diet is often suggested for people with irritable bowel syndrome (IBS).
FORTIFIED WITH PROHYDROLASE: The exciting new clinically researched proprietary digestive enzyme formulation which: Helps pre-digest protein so that amino acid levels in the bloodstream are up to 55 times higher compared to other leading protein enzymes on the market today. Can increase protein absorption by up to 3 times. Supports muscle building and improved recovery time. Helps ensure smaller, non-immunogenic protein peptides are formed which helps lower inflammation in the body as indicated by decreased CRP levels. Helps reduce discomfort such as gas, diarrhea and bloating which are often associated with protein consumption
MINIMAL LACTOSE & EXOTOXIN FREE: Uses Whey Protein Isolate (WPI) produced by microfiltration and ultrafiltration. This results in the purest whey available without the significant loss of protein fractions. WPI has the best Protein Efficiency Ratio (PER) and Biological Value (BV) of protein available. This low FODMAP Protein Shake is naturally sweetened with Stevia and uses flavor systems guaranteed to be free of MSG and other exotoxins.
HEALTHY SHAKE: A high percentage of protein per serving, minimal carbohydrates, no fat, no cholesterol, and low sodium.
OTHER CASA DE SANTE PRODUCTS: At Casa de Sante, we sell the best gut friendly and low FODMAP certified products on the market, including seasoning mixes, salsa, salad dressing, and more. These products are lab tested and approved low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence.
INGREDIENTS: Whey protein isolate, cocoa powder, natural flavors, xanthan gum, ProHydrolase, monk fruit (Siraitia grosnevorii), salt, stevia leaf extract (rebaudioside A), sunflower lecithin.
SUGGESTED USE: Add 1 serving daily of low FODMAP Protein Powder to supplement the diet with additional protein or as directed by a healthcare professional. To make the best low FODMAP Protein Shakes, blend with a beverage high in carbohydrates and take between meals or before or after training. Consume low FODMAP Protein Shakes 20 minutes of blending to avoid flavor profile being affected by the ProHydrolase™ content.
Features:
Low FODMAP Certified, Gut Friendly!
All natural
Protein & fiber – 21 grams of protein and 2 grams of fiber per serving
Vegan, non-GMO, sugar free, gluten free, dairy free, soy free
LOW FODMAP APPROVED & GUT FRIENDLY FOR SENSITIVE TUMMIES: The low FODMAP diet helps provide relief from uncomfortable digestive symptoms, like bloating and gas. This diet is often suggested for people with irritable bowel syndrome (IBS), SIBO, IBD, Crohn’s, etc.
INGREDIENTS: Our low FODMAP certified vanilla protein powder contains pea protein isolate, organic hemp protein, sacha inchi protein, natural flavors, guar gum, milled chia seed, spirulina, stevia leaf extract, kelp powder, and dulse powder. Each ingredient plays an important part in the health benefits from using our protein powder.
HEALTHY SHAKE: These protein shakes have a high percentage of protein per serving, minimal carbohydrates, no sugar, no fat, no cholesterol, and low sodium. They can give a boost of energy in the middle of the day or after an intense workout. This delicious protein powder is ideal for pick-me-up any time of the day
BENEFITS: Supports muscle building and better recovery time in men and women. Can also help ensure smaller, non-immunogenic protein peptides are formed which help lower inflammation in the body as indicated by decreased CRP levels. Another benefit is that digestive discomfort that is usually associated with protein consumption can be reduced.
This 16 oz low FODMAP Certified, Gut Friendly Vegan Protein Vanilla Powder is your all-in-one plant-based low FODMAP protein shake, gluten free without dairy or any soy ingredients, all natural, no artificial ingredients.
This is vegan protein powder is non-GMO, with 21 grams of protein and 2 grams of fiber per serving. It is a source of protein derived from pea protein isolate, hemp protein, and sacha inchi protein and provides one of the highest percentages of protein per serving, minimal carbohydrates, and no fat. In addition, the product is diary-free, very low in sodium, and free of cholesterol. This powder also helps reduce discomfort such as gas, diarrhea, and bloating which are often associated with protein consumption. This easy to digest protein powder is great for sensitive stomachs, and digestive issues.
Vegan low FODMAP Protein Powder-Vanilla is a blend of complete protein, with all essential amino acids, ideal for any time you need a quick energy charge, protein boost, or after a good workout. It’s the perfect vegan option for a low FODMAP protein powder. This low FODMAP protein shake powder is naturally sweetened with Stevia and uses flavor systems guaranteed to be free of MSG and other exotoxins.
Vegan low FODMAP Protein-Vanilla is a taste of the “new” generation of protein powders, formulated with the optimal nutritional qualities of plants to make great low FODMAP protein shakes.
First time users to use the discount code at checkout for 10% off
Coupons / Discount: We encourage first time users to use the discount code “FIRST” at checkout for 10% off.
