Factsheet for Patients: Low Starch & High Starch Foods
A Detailed Cheat Sheet This factsheet is an easy-to-read table of high and low starch foods, designed to give to patients who need to follow a low starch diet to…
Factsheet for Clinicians: Low FODMAP Diet Phase 3
A Personalisation Phase Cheat Sheet This factsheet distils the Personalisation Phase (Phase 3) of the Low FODMAP Diet into a practical guide for clinicians. Learn how to transition clients into…
Understanding IBS & FODMAPs
An essential factsheet for your patient to take home Support your patient’s understanding with this ready-to-download educational fact sheet. This three-page PDF covers pathophysiology, diagnosis and treatment of IBS, and…
Soluble vs Insoluble Fibre on the Low FODMAP Diet
A comprehensive food list Meeting fibre requirements can be difficult when avoiding high FODMAP foods. This factsheet is a single-page list of low-FODMAP, high-fibre foods, conveniently sorted into soluble-fibre-predominant or…
What is CSID?
A Clear Explainer This patient-friendly factsheet explains Congenital Sucrase-Isomaltase Deficiency (CSID) in simple terms, helping patients and caregivers understand its causes, symptoms, and impact on digestion. It provides practical guidance on managing…
Practical Tips to Manage CSID
Description This factsheet outlines practical strategies for managing CSID. It outlines tips to support starch digestion, along with guidance on reading food labels to spot hidden sucrose and maltose and…
