FODMAP Friendly Resources
FODMAP Friendly provides resources, education and information to support people who are following a low FODMAP diet. The FODMAP Friendly App showcases a comprehensive list of laboratory tested low FODMAP…
GI Institute Team
Claire Allen, MS, RDN, LDN
Health topics and research insights
Helping You to Understand FODMAPs
The animations provided through My Nutrition Health provide explanations that cover FODMAPs, gastrointestinal symptoms triggered by FODMAPs and how to navigate the three phases of the low FODMAP diet. The…
Symptoms of Irritable Bowel Syndrome and How the Low FODMAP Diet Can Help
Statistics reveal that an estimated 5 to 10% of the worldwide population has irritable bowel syndrome (IBS). It affects people of all ages, even children. Although irritable bowel syndrome doesn’t…