GI Resources Clinician-Facing Factsheets Low FODMAP Diet: Phase 1 Cheat Sheet (French)
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Low FODMAP Diet: Phase 1 Cheat Sheet (French)

Excess Fructose

A Detailed Summary

The three phases of the Low FODMAP diet can seem complicated at first. This factsheet provides a summarised “cheat sheet” of information about Phase 1 of the Low FODMAP diet. It provides what do, how to do it, and how long to be in this phase for. It also provides troubleshooting during this phase.

Les trois phases du régime pauvre en FODMAP peuvent sembler compliquées au début. Cette fiche d’information fournit une « fiche de triche » résumée d’informations sur la phase 1 du régime pauvre en FODMAP. Il indique quoi faire, comment le faire, et combien de temps rester dans cette phase. Il permet également de dépanner pendant cette phase.

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