Nutrients at Risk When Following a Low FODMAP Diets (Hindi)
A Detailed Summary This factsheet provides the four main nutrients which are at risk of being low when following a low FODMAP diet. It provides dietitians with Low FODMAP alternatives…Nutrients to Consider for Long-Term Adapted FODMAP Diets (Hindi)
A Detailed Summary The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the…Polyols: Sorbitol, Mannitol & More (French)
A Detailed Summary Polyols, also known as sugar alcohols, are a form of carbohydrate. They are found in certain fruits and vegetables, as well as processed foods to enhance sweetness….Disaccharides: Lactose (French)
A Detailed Summary Lactose is the primary carbohydrate in dairy products and is one of the most common intolerances. Lactose-rich foods are often a good source of calcium; therefore, care…Oligosaccharides: Fructans & GOS (French)
A Detailed Summary All people lack the enzyme needed to digest oligosaccharides. This can result in adverse digestive symptoms, particularly for those with IBS. This factsheet explains what oligosaccharides are…Nutrients to Consider for Long-Term Adapted FODMAP Diets (French)
A Detailed Summary The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the…
