A Detailed Summary
The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the appropriate alternatives to fill nutrient gaps.
La dieta FODMAP puede ser restrictiva y, a largo plazo, puede aumentar el riesgo de carencias nutricionales. Esta ficha informativa presenta varios subgrupos de FODMAP, los nutrientes que pueden estar en riesgo y las alternativas adecuadas para ayudar a cubrir posibles deficiencias nutricionales.
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