A Detailed Summary
Re-Introduction is Phase 2 of the FODMAP diet. This phase can be confusing at first, so this factsheet provides information on how to reintroduce fodmaps, as well as top tips for reintroduction, to make this phase seamless and easy.
La Reintroduzione rappresenta la Fase 2 della dieta FODMAP. All’inizio questa fase può risultare un po’ complessa, perciò questa scheda informativa spiega come reintrodurre i FODMAP e fornisce consigli pratici per rendere il processo di reintroduzione più semplice, chiaro e facile da seguire.
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