A Detailed Summary
Going to the supermarket and looking for low FODMAP foods can be stressful and overwhelming. This downloadable factsheet creates a stress-free, visual representation of a shopping list of staple foods which are low in FODMAPS. It also provides general tips for eating out, as well as suggestions for dishes to order from a range of different cuisines.
Aller au supermarché et chercher des aliments pauvres en FODMAP peut être stressant et accablant. Cette fiche d’information téléchargeable crée une représentation visuale sans stress d’une liste de courses d’aliments de base pauvres en FODMAPS. Il propose également des conseils généraux pour manger à l’extérieur, ainsi que des suggestions de plats à commander dans différentes cuisines.
Our member downloads
Our factsheets are free to download for GI Institute Members. Our members have access to our ever-growing multilingual library of factsheets that are designed to assist your learning or to provide to your patients in your clinic.
Get access to all of our downloads
Become a member to access our complete library of multilingual, learning-assisted materials and patient-facing fact sheets.