A Detailed Summary
Going to the supermarket and looking for low FODMAP foods can be stressful and overwhelming. This downloadable factsheet creates a stress-free, visual representation of a shopping list of staple foods which are low in FODMAPS. It also provides general tips for eating out, as well as suggestions for dishes to order from a range of different cuisines.
सुपरमार्केट में जाकर लो FODMAP खाद्य पदार्थों को ढूँढना तनावपूर्ण और मुश्किल लग सकता है। यह डाउनलोड करने योग्य तथ्य-पत्रिका लो FODMAP मुख्य खाद्य पदार्थों की एक आसान और दृश्यात्मक शॉपिंग सूची प्रदान करती है। इसमें बाहर खाना खाने के लिए सामान्य सुझाव और विभिन्न प्रकार के व्यंजनों में से उपयुक्त विकल्प चुनने के सुझाव भी शामिल हैं।
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Our factsheets are free to download for GI Institute Members. Our members have access to our ever-growing multilingual library of factsheets that are designed to assist your learning or to provide to your patients in your clinic.
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