A Detailed Summary
The Low FODMAP diet can be restrictive in nature, therefore maintaining healthy habits on the diet is essential. This factsheet gives 3 simple steps to successfully ensure that healthy habits are still met whilst on the low FODMAP diet.
قد يكون نظام الفودماب المنخفض (Low FODMAP) مقيّدًا بطبيعته، لذلك من المهم الحفاظ على العادات الصحية أثناء اتباعه. تقدم هذه النشرة 3 خطوات بسيطة للمساعدة على الاستمرار في اتباع عادات صحية ومتوازنة خلال النظام الغذائي منخفض الفودماب.
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