A Detailed Summary
This downloadable factsheet provides a table which demonstrates Low FODMAP ingredients that are suitable for the elimination phase of the FODMAP diet, and High FODMAP ingredients that should be avoided during the elimination phase of the FODMAP diet. The table format makes it clear and easy to know what should be avoided.
Dieses herunterladbare Informationsblatt enthält eine Tabelle mit FODMAP-armen Zutaten, die für die Eliminationsphase der FODMAP-Diät geeignet sind, sowie FODMAP-reichen Zutaten, die während dieser Phase vermieden werden sollten. Das Tabellenformat macht die Informationen übersichtlich und erleichtert es, schnell zu erkennen, welche Zutaten vermieden werden sollten.
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