A Detailed Summary
This factsheet assists in ensuring those on the low FODMAP diet ensure they meet their energy and protein needs, as the low FODMAP diet can be restrictive. This factsheet provides visual examples of low FODMAP foods which are high in energy and high in protein.
Questa scheda informativa aiuta chi segue una dieta a basso contenuto di FODMAP a soddisfare adeguatamente il proprio fabbisogno energetico e proteico, poiché questo tipo di alimentazione può risultare restrittivo. La scheda presenta esempi visivi di alimenti Low FODMAP ad alto contenuto energetico e ricchi di proteine.
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