A Detailed Summary
This downloadable factsheet outlines a daily “menu” of foods for vegans which adequately meet the standard daily protein, iron, and calcium requirements. This factsheet is essential because vegans can already struggle to meet nutritional needs, and there for introducing the FODMAP diet to a vegan could cause further deficiencies if caution is not taken with their diet.
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Our factsheets are free to download for GI Institute Members. Our members have access to our ever-growing multilingual library of factsheets that are designed to assist your learning or to provide to your patients in your clinic.
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