FODMAP Re-Introduction Information Sheet (French)
A Detailed Summary Re-Introduction is Phase 2 of the FODMAP diet. This phase can be confusing at first, so this factsheet provides information on how to reintroduce fodmaps, as well…Low FODMAP Diet for Vegetarians (French)
A Detailed Summary This easy-to-follow factsheet is a practical guide for your patients to enjoy a balanced vegetarian diet without digestive discomfort. It outlines nutrients at risk for vegetarians, and…Low FODMAP Diet: The Gentle & Simplified Approach (French)
A Detailed Summary This guide introduces a gentler, more flexible approach to the low FODMAP diet, including who it may suit and how it can be tailored to help identify…FODMAP Re-Introduction Challenge Schedule (French)
A Detailed Summary This downloadable / printable factsheet will outline and assist you in the “Reintroduction” phase of the FODMAP diet. It provides two different schedules to follow, as well…Main Sources of Fibre on the Low FODMAP Diet (French)
A Detailed Summary This factsheet provides an easy-to-read list of key fibre sources suitable for a low FODMAP diet, separated into foods that are predominantly soluble fibre and insoluble fibre…Oligosaccharides: Fructans & GOS (French)
A Detailed Summary All people lack the enzyme needed to digest oligosaccharides. This can result in adverse digestive symptoms, particularly for those with IBS. This factsheet explains what oligosaccharides are…
