A Detailed Summary
This factsheet provides a table of foods which are key sources of fibre for those on the low FODMAP diet. The table is split into soluble-fibre predominant foods and insoluble fibre predominant foods for easy-to-read ideas.
Questa scheda informativa presenta una tabella di alimenti che rappresentano importanti fonti di fibre per chi segue una dieta a basso contenuto di FODMAP. Per facilitarne la consultazione, la tabella รจ suddivisa in alimenti prevalentemente ricchi di fibre solubili e alimenti prevalentemente ricchi di fibre insolubili.
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