A Detailed Summary
This factsheet provides a table of foods which are key sources of fibre for those on the low FODMAP diet. The table is split into soluble-fibre predominant foods and insoluble fibre predominant foods for easy-to-read ideas.
Esta ficha informativa presenta una tabla de alimentos que constituyen fuentes importantes de fibra para quienes siguen una dieta baja en FODMAP. Para facilitar su lectura, la tabla se divide en alimentos predominantemente ricos en fibra soluble y alimentos predominantemente ricos en fibra insoluble.
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