Simplified Low FODMAP Diet (Swedish)
A Detailed Summary It has been shown that 75% of patients experience relief following the low FODMAP diet. This downloadable factsheet outlines the three phases of the Low FODMAP Diet…
FODMAPs & Calcium (Swedish)
A Detailed Summary This easy-to-read factsheet provides food sources which are high in calcium, as well as low FODMAP. It also provides a variety of dairy-based and plant-based sources of…
FODMAPs & Iron (Swedish)
A Detailed Summary Iron is a mineral that can be a tricky to eat enough of, particularly on a restrictive Low FODMAP diet. This factsheet outlines Iron & the Low…
FODMAPs & Fibre (Swedish)
A Detailed Summary This visual factsheet outlines the importance of fibre, as well as providing images of foods from different food groups which are low FODMAP fibre sources. It also…
Low FODMAP Vegetarian Iron Sources (Swedish)
A Detailed Summary This guide highlights low FODMAP vegetarian sources of iron, including practical food options and serving sizes to help support adequate iron and protein intake on a plant-based…
Low FODMAP Vegan Menu (Swedish)
A Detailed Summary This downloadable factsheet simply outlines a daily “menu” of foods for vegans which adequately meet the standard daily protein, iron, and calcium requirements. This factsheet is essential…
