Managing a FODMAP Flare (Swedish)
A Detailed Summary This factsheet provides information about what an IBS flare is, what causes one, and strategies to overcome a flare. It also provides an easy-to-read list of strategies…
Low FODMAP Diet for Vegetarians (Swedish)
A Detailed Summary This easy-to-follow factsheet is a practical guide for your patients to enjoy a balanced vegetarian diet without digestive discomfort. It outlines nutrients at risk for vegetarians, and…
Nutrients to Consider for Long-Term Adapted FODMAP Diets (Swedish)
A Detailed Summary The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the…
Polyols: Sorbitol, Mannitol & More (Swedish)
A Detailed Summary Polyols, also known as sugar alcohols, are a form of carbohydrate. They are found in certain fruits and vegetables, as well as processed foods to enhance sweetness….
Oligosaccharides: Fructans & GOS (Swedish)
A Detailed Summary All people lack the enzyme needed to digest oligosaccharides. This can result in adverse digestive symptoms, particularly for those with IBS. This factsheet explains what oligosaccharides are…
Nutrients at Risk when Following a Low FODMAP Diet (Swedish)
A Detailed Summary This factsheet provides the four main nutrients which are at risk of being low when following a low FODMAP diet. It provides dietitians with Low FODMAP alternatives…
