A Detailed Summary
Polyols, also known as sugar alcohols, are a form of carbohydrate. They are found in certain fruits and vegetables, as well as processed foods to enhance sweetness. This factsheet further explains what polyols are and how they are related to those with IBS. It also lists common foods that contain polyols so those with IBS can avoid them.
البوليولات، المعروفة أيضًا باسم الكحولات السكرية، هي نوع من الكربوهيدرات توجد طبيعيًا في بعض الفواكه والخضروات، كما تُضاف إلى بعض الأطعمة المصنّعة لتحسين المذاق الحلو. توضح هذه النشرة ماهية البوليولات وعلاقتها بأعراض متلازمة القولون العصبي (IBS)، بالإضافة إلى أمثلة على الأطعمة الشائعة التي تحتوي عليها للمساعدة في التعرف عليها وتجنبها عند الحاجة.
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