Healthy Eating on a Low FODMAP Diet (Swedish)
A Detailed Summary The Low FODMAP diet can be restrictive in nature, therefore maintaining healthy habits on the diet is essential. This factsheet gives 3 simple steps to successfully ensure…
Understanding IBS & FODMAPs (Swedish)
A Detailed Summary This factsheet provides a detailed summary about the causes of IBS, the diagnosis of IBS, and the treatment for IBS. It also gives a brief outline about…
Simplified Low FODMAP Diet (Swedish)
A Detailed Summary It has been shown that 75% of patients experience relief following the low FODMAP diet. This downloadable factsheet outlines the three phases of the Low FODMAP Diet…
FODMAPs & Calcium (Swedish)
A Detailed Summary This easy-to-read factsheet provides food sources which are high in calcium, as well as low FODMAP. It also provides a variety of dairy-based and plant-based sources of…
FODMAPs & Iron (Swedish)
A Detailed Summary Iron is a mineral that can be a tricky to eat enough of, particularly on a restrictive Low FODMAP diet. This factsheet outlines Iron & the Low…
FODMAPs & Fibre (Swedish)
A Detailed Summary This visual factsheet outlines the importance of fibre, as well as providing images of foods from different food groups which are low FODMAP fibre sources. It also…
