Soluble vs Insoluble Fibre on the Low FODMAP Diet
A comprehensive food list Meeting fibre requirements can be difficult when avoiding high FODMAP foods. This factsheet is a single-page list of low-FODMAP, high-fibre foods, conveniently sorted into soluble-fibre-predominant or…
What is CSID?
A Clear Explainer This patient-friendly factsheet explains Congenital Sucrase-Isomaltase Deficiency (CSID) in simple terms, helping patients and caregivers understand its causes, symptoms, and impact on digestion. It provides practical guidance on managing…
Factsheet for Clinicians: Lactose
Lactose, lactase deficiency and the lactose-free diet This factsheet provides detailed information about lactose, lactase deficiency and the lactose-free diet. This factsheet is designed for clinicians to assist their learning…
What Causes Irritable Bowel Syndrome?
What causes Irritable Bowel Syndrome (IBS)? Many people are asking this question, including those with IBS and professionals like you trying to provide clarity to your patients. IBS is a…
Symptoms of Irritable Bowel Syndrome
The symptoms of irritable bowel syndrome (IBS) might be confusing, especially since they can overlap with other digestive problems. Living with IBS means navigating through these troublesome symptoms that affect…
