Disaccharides: Lactose Factsheet (Arabic)
A Detailed One-Pager This factsheet provides detailed information about lactose, lactase deficiency and the lactose-free diet. Recap the rich sources of lactose, the pathology of lactose deficiency, and lactose-free alternatives…
Monosaccharides: Excess Fructose Factsheet
A Detailed Summary This downloadable factsheet outlines everything a clinician needs to know about fructose and excess fructose malabsorption. Designed to be an easy-to-access reminder, this factsheet summarises the absorption…
Factsheet for Clinicians: Low FODMAP Diet Phase 3
A Personalisation Phase Cheat Sheet This factsheet distils the Personalisation Phase (Phase 3) of the Low FODMAP Diet into a practical guide for clinicians. Learn how to transition clients into…
Understanding IBS & FODMAPs
An essential factsheet for your patient to take home Support your patient’s understanding with this ready-to-download educational fact sheet. This three-page PDF covers pathophysiology, diagnosis and treatment of IBS, and…
Soluble vs Insoluble Fibre on the Low FODMAP Diet
A comprehensive food list Meeting fibre requirements can be difficult when avoiding high FODMAP foods. This factsheet is a single-page list of low-FODMAP, high-fibre foods, conveniently sorted into soluble-fibre-predominant or…
Patient Factsheet: Food & Gut Symptoms Diary (Hindi)
A Handy One-Pager This 3-Day Food and Symptom Diary helps clinicians systematically track patients’ meals, snacks, and gastrointestinal responses to identify dietary triggers. It records food intake, gut symptoms (e.g.,…
