Oligosaccharides: Fructans & GOS (Italian)
A Detailed Summary All people lack the enzyme needed to digest oligosaccharides. This can result in adverse digestive symptoms, particularly for those with IBS. This factsheet explains what oligosaccharides are…
Nutrients to Consider for Long-Term Adapted FODMAP Diets (Italian)
A Detailed Summary The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the…
Nutrients at Risk when Following a Low FODMAP Diet (Italian)
A Detailed Summary This factsheet provides the four main nutrients which are at risk of being low when following a low FODMAP diet. It provides dietitians with Low FODMAP alternatives…
Healthy Eating on a Low FODMAP Diet (Italian)
A Detailed Summary The Low FODMAP diet can be restrictive in nature, therefore maintaining healthy habits on the diet is essential. This factsheet gives 3 simple steps to successfully ensure…
Indications & Contraindications of the Low FODMAP Diet (Italian)
A Detailed Summary This guide outlines when the low FODMAP diet may be appropriate and when extra caution is needed, helping identify who may benefit from the approach and who…
Low FODMAP Meal & Snack Ideas (Italian)
A Detailed Summary This factsheet outlines a detailed list of practical breakfast, lunch, dinner, and snack ideas for those on the low FODMAP diet. This is important as variety in…
