Grocery Shopping & Eating Out on the Low FODMAP Diet (Italian)
A Detailed Summary Going to the supermarket and looking for low FODMAP foods can be stressful and overwhelming. This downloadable factsheet creates a stress-free, visual representation of a shopping list…
Label Reading on the Low FODMAP Diet (Italian)
A Detailed Summary This downloadable factsheet provides a table which demonstrates Low FODMAP ingredients that are suitable for the elimination phase of the FODMAP diet, and High FODMAP ingredients that…
Low FODMAP Vegan Menu (Italian)
A Detailed Summary This downloadable factsheet simply outlines a daily “menu” of foods for vegans which adequately meet the standard daily protein, iron, and calcium requirements. This factsheet is essential…
Disaccharides: Lactose (Italian)
A Detailed Summary Lactose is the primary carbohydrate in dairy products and is one of the most common intolerances. Lactose-rich foods are often a good source of calcium; therefore, care…
Simplified Low FODMAP Diet (Italian)
A Detailed Summary It has been shown that 75% of patients experience relief following the low FODMAP diet. This downloadable factsheet outlines the three phases of the Low FODMAP Diet…
Low FODMAP Diet for Vegetarians (Italian)
A Detailed Summary This easy-to-follow factsheet is a practical guide for your patients to enjoy a balanced vegetarian diet without digestive discomfort. It outlines nutrients at risk for vegetarians, and…
