Low FODMAP Diet for Vegetarians (French)
A Detailed Summary This easy-to-follow factsheet is a practical guide for your patients to enjoy a balanced vegetarian diet without digestive discomfort. It outlines nutrients at risk for vegetarians, and…
CSID Diagnosis & Treatment
A Detailed Summary This factsheet is an easy-to-read decision tree to help guide clinicians through the diagnosis and treatment of CSID. Easily identify signs and symptoms, identify gold standard diagnosis,…Enzyme Replacement Therapy for CSID
A Detailed Summary Carbohydrate metabolism pathways and enzymatic digestion can be difficult to remember. This factsheet covers enzyme replacement therapy options for CSID, including sacrosidase, invertase, and amylases, with a…Indications & Contraindications of the Low FODMAP Diet
A Detailed Summary This guide outlines when the low FODMAP diet may be appropriate and when extra caution is needed, helping identify who may benefit from the approach and who…Low FODMAP Diet: The Gentle & Simplified Approach
A Detailed Summary This guide introduces a gentler, more flexible approach to the low FODMAP diet, including who it may suit and how it can be tailored to help identify…Low FODMAP Vegetarian Iron Sources
A Detailed Summary This guide highlights low FODMAP vegetarian sources of iron, including practical food options and serving sizes to help support adequate iron and protein intake on a plant-based…FODMAP Re-Introduction Information Sheet
A Detailed Summary Re-Introduction is Phase 2 of the FODMAP diet. This phase can be confusing at first, so this factsheet provides information on how to reintroduce fodmaps, as well…
Resources & Articles
Low FODMAP Diet: The Gentle & Simplified Approach (French)
A Detailed Summary This guide introduces a gentler, more flexible approach to the low FODMAP diet, including who it may suit and how it can be tailored to help identify…
FODMAP Re-Introduction Challenge Schedule (French)
A Detailed Summary This downloadable / printable factsheet will outline and assist you in the “Reintroduction” phase of the FODMAP diet. It provides two different schedules to follow, as well…
Main Sources of Fibre on the Low FODMAP Diet (French)
A Detailed Summary This factsheet provides an easy-to-read list of key fibre sources suitable for a low FODMAP diet, separated into foods that are predominantly soluble fibre and insoluble fibre…
Oligosaccharides: Fructans & GOS (French)
A Detailed Summary All people lack the enzyme needed to digest oligosaccharides. This can result in adverse digestive symptoms, particularly for those with IBS. This factsheet explains what oligosaccharides are…
Nutrients to Consider for Long-Term Adapted FODMAP Diets (French)
A Detailed Summary The FODMAP diet can be restrictive and hence cause gaps in nutrients in the long-term. This factsheet provides several FODMAP subgroups, their nutrients of concern, and the…
Nutrients at Risk on the Low FODMAP Diet (French)
A Detailed Summary This factsheet provides the four main nutrients which are at risk of being low when following a low FODMAP diet. It provides dietitians with Low FODMAP alternatives…
Healthy Eating on a Low FODMAP Diet (French)
A Detailed Summary The Low FODMAP diet can be restrictive in nature, therefore maintaining healthy habits on the diet is essential. This factsheet gives 3 simple steps to successfully ensure…
Symptom & Food Diary (French)
A Detailed Summary This symptom diary is made to print out and fill in. It assists you in keeping a record of your food intake and associated gut symptoms over…
Indications & Contraindications of the Low FODMAP Diet (French)
A Detailed Summary This guide outlines when the low FODMAP diet may be appropriate and when extra caution is needed, helping identify who may benefit from the approach and who…
Low FODMAP Meal & Snack Ideas (French)
A Detailed Summary This factsheet outlines a detailed list of practical breakfast, lunch, dinner, and snack ideas for those on the low FODMAP diet. This is important as variety in…
Managing a FODMAP Flare (French)
A Detailed Summary This factsheet provides information about what an IBS flare is, what causes one, and strategies to overcome a flare. It also provides an easy-to-read list of strategies…
FODMAPs and Fibre (French)
A Detailed Summary This visual factsheet outlines the importance of fibre, as well as providing images of foods from different food groups which are low FODMAP fibre sources. It also…
Low FODMAP Diet: Phase 2 Cheat Sheet (French)
A Detailed Summary The three phases of the Low FODMAP diet can seem complicated at first. This factsheet provides a summarised “cheat sheet” of information about Phase 2 of the…
Low FODMAP Diet: Phase 3 Cheat Sheet (French)
A Detailed Summary The three phases of the Low FODMAP diet can seem complicated at first. This factsheet provides a summarised “cheat sheet” of information about Phase 3 of the…
Essential GI Health Resources
Explore our library of multilingual, evidence-based, and downloadable resources to advance your professional development and support patient understanding.